Hey! I’m Coach Jen - I empower women to prioritize movement and well-being in their hectic lives. Ready to do this?

Meet Your Coach

My name is Jen Setteducato, and I am a Certified Health and Wellness coach, fitness trainer, and author.

Are you tired of putting everyone else's needs before your own? It's time to prioritize YOU and give yourself the love and attention you deserve. As a coach for women, I see you juggling the many responsibilities of life: career, family, friends … life, and I understand the unique challenges you face and the limited time you have. That's why I'm here to make it fun, achievable, and tailored to your busy lifestyle.

As your coach, I'm here to support you on your journey towards a happier, healthier, and more vibrant life.

You Deserve To Thrive

Join me on this new wellness adventure where we replace the negative mindset and embrace self-czare, one step at a time. Whether it's a quick workout routine, a moment of meditation, or simply finding joy in everyday activities, together we'll find creative and practical ways to infuse movement into your daily life.

After working with me, you will have more energy and confidence as well as physical changes, including weight loss, more flexibility and strength.

Remember, you deserve to thrive, mama. It's time to prioritize your wellness and find joy in the journey. Let's make it happen together!

Get Inspired

Client Testimonials

  • Adina F.

    “It has been a blessing knowing and having Jen Setteducato as a coach. She has always been kind, and there to help hold gentle accountability. Jen’s ten-minute stretch challenge always gets me motivated, and back on track. I highly recommend Jen to anyone looking for wisdom and direction towards better health and perspective.”

  • Jillian C.

    “Jen is one of the most realistic yet optimistic people I know. Her good energy and vibes are contagious, you will always feel better about things when talking with her. In my own life, she has been empathetic, supportive, truly genuine, and just an all-around light of goodness and hope."

  • Kim S.

    “When I met Jen two years ago, my life was in complete darkness body, mind, and spirit. She became my guardian angel and brought joy back inside of me… Her kindness and unconditional love and special TLC attention made me feel safe at last. I loved how she genuinely listened, always did follow-up check on me, her communication skills and can-do power is rare indeed. I have a special coach whom has entered my life.”

  • Lisa L.

    “Jen has been my happy, healthy fitness guru for years before she officially became a coach. I found my way to a life with a focus on my overall wellness at the age of 35. Up to then I lived the life of a hearty hobbit. At some point I became aware that I just wasn’t happy in my own skin. As soon as I peaked my head out of my hobbit hole, there was Jen. Her sense of joy in movement and strength was inspiring. Jen’s playful attitude toward the things that I have always found so hard, makes them seem somehow more accessible. I am deeply grateful our paths crossed. I am unquestionable a better balanced person for having known Jen, and am so happy her gifts are now available to so many others.”

  • Kerry R.

    “If you are looking for a health & wellness coach who truly cares about your success and is dedicated to helping you achieve your goals, look no further than Coach Jen. I have had the pleasure of working with her and can confidently say that she is an expert in her field who shares valuable insights and tips that you can easily apply in your own life.”